{"id":9420,"date":"2025-09-24T17:26:41","date_gmt":"2025-09-24T15:26:41","guid":{"rendered":"https:\/\/www.brasil-latino.de\/BLOG\/?p=9420"},"modified":"2026-02-09T16:42:32","modified_gmt":"2026-02-09T15:42:32","slug":"sopa-de-mani-erdnuss-kartoffel-suppe-bolivien","status":"publish","type":"post","link":"https:\/\/www.brasil-latino.de\/BLOG\/2025\/09\/24\/sopa-de-mani-erdnuss-kartoffel-suppe-bolivien\/","title":{"rendered":"Sopa de Man\u00ed (Erdnuss-Kartoffel-Suppe) | Bolivien"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sopa de Man\u00ed ist eine der beliebtesten traditionellen Suppen Boliviens und wird oft als w\u00e4rmendes Hauptgericht serviert. Diese nahrhafte und schmackhafte, aber dennoch preiswerte Suppe stammt aus der Region Cochabamba. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie zeichnet sich durch ihre cremige Konsistenz und den feinen, nussigen Geschmack aus. Die Basis bildet eine Br\u00fche aus p\u00fcrierten Erdn\u00fcssen (man\u00ed), die mit Rind- oder H\u00fchnerfleisch, Gem\u00fcse (wie Karotten, Sellerie, Erbsen) und feinen Gew\u00fcrzen gekocht wird. Typisch sind auch knusprige, frittierte Kartoffelst\u00e4bchen, die kurz vor dem Servieren dar\u00fcbergestreut werden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Gericht ist nahrhaft, s\u00e4ttigend und hat einen unverwechselbaren Geschmack \u2013 eine perfekte Mischung aus herzhaft und leicht s\u00fc\u00dflich. In Bolivien gilt Sopa de Man\u00ed als echtes Wohlf\u00fchlessen und wird besonders in den k\u00fchleren Andenregionen gerne gegessen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"wprm-recipe-container-9424\" class=\"wprm-recipe-container\" data-recipe-id=\"9424\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.brasil-latino.de\/BLOG\/wprm_print\/recipe\/9424\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Drucken<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Sopa de Man\u00ed<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Gericht<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tHauptgericht, Main Course, Soup, Suppe\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">L\u00e4nder &#038; Regionen<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tBolivien\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Portionen<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-9424\">6<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">Portionen<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Autor<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Anne<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Zutaten<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">375<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Rinderrippchen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Liter<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Rinderbr\u00fche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Reis<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Karotten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">rohe<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">ungesalzene Erdn\u00fcsse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">600<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gelbe Kartoffeln<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">getrocknet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gro\u00dfe<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">wei\u00dfe Kartoffel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gro\u00dfe Zwiebel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Kreuzk\u00fcmmel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Oregano<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Salz nach Geschmack<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2 bis 3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pflanzen\u00f6l<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">plus etwas mehr zum Braten der Kartoffelst\u00e4bchen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Erbsen<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">frisch oder gefroren<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1 bis 2 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">EL <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gehackte frische Petersilie und\/oder Koriander zum Garnieren<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Frisch gemahlener schwarzer Pfeffer nach Geschmack<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Scharfe Pfeffersauce<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">optional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Servierfertige Kartoffelsticks<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">(alternativ zu den frish zubereiteten Pommes)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Anleitungen<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Knoblauch und Zwiebeln fein hacken. Karotten sch\u00e4len und in kleine W\u00fcrfel schneiden. Beiseite stellen.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/5058411103_66a28b6138_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Pflanzen\u00f6l in einen gro\u00dfen Topf geben und bei mittlerer Hitze erhitzen. Rinderrippen hinzuf\u00fcgen und kurz anbraten, bis sie von allen Seiten gebr\u00e4unt sind. Zwiebeln, Knoblauch, Karotten, Kreuzk\u00fcmmel und <a href=\"https:\/\/www.brasil-latino.de\/baldom-ranchero-oregano-90g\" target=\"_blank\">Oregano<\/a> hinzuf\u00fcgen und unter R\u00fchren 3 bis 4 Minuten weitergaren. Rinderbr\u00fche hinzuf\u00fcgen und zum Kochen bringen.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/6572378693_31265bef9e_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die Erdn\u00fcsse in einen Mixer oder eine K\u00fcchenmaschine geben und 250ml Wasser hinzuf\u00fcgen. Die Erdn\u00fcsse mixen, bis eine dicke, relativ glatte Paste entsteht, dabei bei Bedarf mehr Wasser hinzuf\u00fcgen. Die Erdnusspaste in die Suppe geben und gut umr\u00fchren. Die Suppe zugedeckt etwa 1 Stunde k\u00f6cheln lassen.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/8541089258_e869535195_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die getrockneten <a href=\"https:\/\/www.brasil-latino.de\/el-plebeyo-getrocknete-gelbe-kartoffeln-papa-seca-amarilla-500g\" target=\"_blank\">gelben Kartoffeln<\/a> in die Suppe geben. Bei Bedarf etwas Wasser oder Br\u00fche zur Suppe hinzuf\u00fcgen. Zugedeckt k\u00f6cheln lassen, bis sie gar sind und zerfallen. Die Kartoffeln vorsichtig mit einer Gabel zerdr\u00fccken.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4518_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4518_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4518_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4518_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4518_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4518_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die Rippchen aus der Suppe nehmen und auf einem Teller abk\u00fchlen lassen. Das Fleisch von den Knochen l\u00f6sen und wieder in die Suppe geben. Den <a href=\"https:\/\/www.brasil-latino.de\/camil-weisser-reis-arroz-blanco-1kg-mhd-17102025\" target=\"_blank\">Reis<\/a> hinzuf\u00fcgen und weitere 20 Minuten k\u00f6cheln lassen.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/33241464812_2d3c91b636_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die Suppe abschmecken und bei Bedarf mit Salz und Pfeffer w\u00fcrzen. Die <a href=\"https:\/\/www.brasil-latino.de\/el-plebeyo-gruene-erbsen-gandules-verdes-425g-abtropfgewicht-270g\" target=\"_blank\">Erbsen<\/a> hinzuf\u00fcgen und die Hitze auf niedrige Stufe reduzieren.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4519_5_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4519_5_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4519_5_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4519_5_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4519_5_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X4519_5_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die wei\u00dfe Kartoffel in Stifte schneiden und in Pflanzen\u00f6l goldbraun braten. Herausnehmen, auf K\u00fcchenpapier abtropfen lassen und mit Salz w\u00fcrzen.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/french-fries-7076736_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die Suppe in Sch\u00fcsseln servieren und mit den Kartoffelsticks (frisch zubereitet oder <a href=\"https:\/\/www.brasil-latino.de\/yoki-kartoffel-sticks-batata-palha-70g\" target=\"_blank\">servierfertig<\/a>), gehackter Petersilie und Koriander garnieren. <a href=\"https:\/\/www.brasil-latino.de\/el-yucateco-rote-habanero-chili-sauce-salsa-picante-roja-de-chile-habanero-120ml\" target=\"_blank\">Scharfe Sauce<\/a> nach Belieben dazu reichen.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/x634_10_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/x634_10_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/x634_10_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/x634_10_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/x634_10_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/x634_10_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Hauptbild: &#8220;Sopa de mani&#8221; by Rocco Lucia on <a href=\"https:\/\/www.flickr.com\/photos\/foxtwo\/49268201696\/in\/photolist-2kYP4aa-dMMHXL-nYVLPy-2i4EpTo-2papq6A\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 1: &#8220;garlic onion choppage&#8221; by Tracy Benjamin on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.flickr.com\/photos\/shutterbean\/5058411103\/in\/photolist-8GZFox-bVdHK7-TQivyb-4Yut1p-2kK44ZK-2jcXyzC-66cmm5-2qnf1VE-2o2Zi12-2ny9uoc-2rqmF8M-7fB7ye-agV6jw-29fpQEi-8yb5p8-5fUM32-FPFwEy-69veF7-2mE7bzD-cpydV-GFk3Bg-uoman-2nFbnYT-P6pj55-T8Kwj6-4HCEka-2qthH9k-2oXe62A-27y9kP3-KYzVWo-P9v9LW-Sp8HQu-2rbGntd-aBcHUf-5BjaxX-K3cY8r-2nmpo4u-fyvps-bECu9h-bdk9Fe-9nY9E6-c6YqfJ-2iTqX2W-7aFRUJ-4DJUHC-2mJNR7F-pfFeQ-fxnHwe-2mhSumr-2nJPzMt\" target=\"_blank\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 2: &#8220;bak kuh teh&#8221; by profernity on <a href=\"https:\/\/www.flickr.com\/photos\/profernity\/6572378693\/in\/photolist-6gsYxz-221hH8Q-7KBxQA-RRBxa-8YeqGA-5iptqD-7FFue1-nCtFeE-71u5xi-89LbhV-9Abymy-b1Mad2-H25QD-cdNeah-p6F9Da-anMYXK-9BKZqD-iXZHxx-w8RjX1-w9uEj6-5Rf5Nh-2rp7AMN-2rp8N5D-dosbf2-8pGzp-7Nuifs\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 3: &#8220;homemade peanut butter&#8221; by Jennifer Schleich on <a href=\"https:\/\/www.flickr.com\/photos\/1juniper\/8541089258\/in\/photolist-e1KjgC-Dnc83-iA3cy1-2qVegwB-669o5m-Xe6BCj-Cig41-865id1-LgCR7-8yM3AB-7binZ5-83Shjz-qU48W-76vWTa-e1KkZd-8g4R33-7BELR6-wXNBe-aemYm5-7Z4h9H-2cjxVfQ-kD3T6d-AdnYFG-cHJVP9-6KwmWP-4ZrcQJ-TNp2Sf-rfs6F4-4Zrdhf-bvmsYH-bPKS52-3E1yB-aGPcZV-aemYpf-bJpZ7i-2oq7ynP-fapa26-97kyLf-4t6ypz-p5JC6-8wRwFf-bJpZ9v-7Ewvb-2qDDS97-brdzQf-dgu9Fw-7ExzZ-dDgysB-5PyGcj-TGgG5m\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 5: &#8220;machaca pulled beef&#8221; by Stijn Nieuwend on <a href=\"https:\/\/www.flickr.com\/photos\/stijnnieuwendijk\/33241464812\/in\/photolist-SDrcnE-nvNDNo-nvNA87-2nLKw8G-Xsik9q-RDfRm6-xsr5mN-qq1xu-nw6KWJ-5tKF2t-RAHkp7-nu2iDA-o52xAW-4W9CQ4-nezztb-neznvH-52fPwC-y9mSfu-8T5Kw7-KzfYi-2qECeFV-4p3RvF-9NGD9q-SikkjG-b4iS2n-5kHuFc-bXJJm5-2kJkJds-bHu8s-bXKkRm-4EBsDw-bXJrxf-7XFMM-JHZBF-QhH3Nm-bXJvFL-bXKpvG-bXK9fC-9n8zSu-bXKxaC-ogpJ-bXJLVA-Q9WuZm-bXJGcQ-RHgy2U-bXKsYm-bXKctQ-bXJrWs-bXJSyA-63NKEu\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sopa de Man\u00ed ist eine der beliebtesten traditionellen Suppen Boliviens und wird oft als w\u00e4rmendes Hauptgericht serviert. Diese nahrhafte und schmackhafte, aber dennoch preiswerte Suppe stammt aus der Region Cochabamba. Sie zeichnet sich durch ihre cremige Konsistenz und den feinen, nussigen Geschmack aus. Die Basis bildet eine Br\u00fche aus p\u00fcrierten Erdn\u00fcssen (man\u00ed), die mit Rind-&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.brasil-latino.de\/BLOG\/2025\/09\/24\/sopa-de-mani-erdnuss-kartoffel-suppe-bolivien\/\">Weiterlesen<\/a><\/div>\n","protected":false},"author":2,"featured_media":9421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_exactmetrics_skip_tracking":false,"spay_email":"","footnotes":""},"categories":[2332,188,184,177],"tags":[77,2336,2335,2334,2333],"class_list":["post-9420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bolivien","category-hauptgerichte","category-laender","category-rezepte","tag-erdnuss","tag-gelbe-kartoffeln","tag-papas-amarillas","tag-peanuts","tag-sopa-de-mani"],"jetpack_featured_media_url":"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/49268201696_299629e173_o-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/9420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/comments?post=9420"}],"version-history":[{"count":12,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/9420\/revisions"}],"predecessor-version":[{"id":9476,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/9420\/revisions\/9476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/media\/9421"}],"wp:attachment":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/media?parent=9420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/categories?post=9420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/tags?post=9420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}