{"id":9385,"date":"2025-09-24T17:29:12","date_gmt":"2025-09-24T15:29:12","guid":{"rendered":"https:\/\/www.brasil-latino.de\/BLOG\/?p=9385"},"modified":"2025-10-13T12:13:34","modified_gmt":"2025-10-13T10:13:34","slug":"caldo-gallego-cubano-weisse-bohnensuppe-mit-mangold-kuba","status":"publish","type":"post","link":"https:\/\/www.brasil-latino.de\/BLOG\/2025\/09\/24\/caldo-gallego-cubano-weisse-bohnensuppe-mit-mangold-kuba\/","title":{"rendered":"Caldo Gallego Cubano (Wei\u00dfe Bohnensuppe mit Mangold) | Kuba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Wenn in Kuba der Regen leise auf die D\u00e4cher trommelt, gibt es kaum etwas Tr\u00f6stlicheres als eine dampfende Schale Caldo Gallego. Die wei\u00dfe Bohnensuppe, die einst mit galicischen Einwanderern nach Kuba kam, vereint zarte Bohnen, Kartoffeln, gr\u00fcnes Blattgem\u00fcse und w\u00fcrzige Chorizo zu einem harmonischen Ganzen. Der Duft von Knoblauch und Lorbeer erf\u00fcllt die K\u00fcche, w\u00e4hrend sich die Aromen langsam verbinden. Jeder L\u00f6ffel ist eine warme Umarmung \u2013 nahrhaft, kr\u00e4ftig und voller Geschichte.<\/p>\n\n\n<div id=\"wprm-recipe-container-9389\" class=\"wprm-recipe-container\" data-recipe-id=\"9389\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.brasil-latino.de\/BLOG\/wprm_print\/recipe\/9389\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Drucken<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Caldo Gallego Cubano<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Gericht<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tHauptgericht, Soup, Suppe\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">L\u00e4nder &#038; Regionen<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tKuba\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Portionen<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-9389\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">Portionen<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Autor<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Anne<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Zutaten<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gr\u00fcne Paprika<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">gew\u00fcrfelt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">gehackt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mittelgro\u00dfe Zwiebel<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">fein gehackt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gro\u00dfe Karotte<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">gesch\u00e4lt und gew\u00fcrfelt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Kartoffeln<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">gew\u00fcrfelt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Stange Sellerie<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">gew\u00fcrfelt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">150<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Chorizo<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">alternativ ger\u00e4ucherter Speck<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">wei\u00dfe Bohnen<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">\u00fcber Nacht eingeweicht<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Liter<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">TL gemahlener Kreuzk\u00fcmmel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">TL getrockneter Oregano<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Lorbeerblatt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer nach Geschmack<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Mangold oder Gr\u00fcnkohl<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">in Streifen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Anleitungen<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die eingeweichten <a href=\"https:\/\/www.brasil-latino.de\/combrasil-weisse-bohnen-feijao-branco-500g\" target=\"_blank\">wei\u00dfen Bohnen<\/a> abgie\u00dfen und absp\u00fclen.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X520_10_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X520_10_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X520_10_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X520_10_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X520_10_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X520_10_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Die Bohnen mit dem Lorbeerblatt in einen gro\u00dfen Suppentopf oder Schmortopf geben und bei mittlerer Hitze in 1,5 Liter Wasser zum Kochen bringen.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/5710069803_d24f23aa63_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Hitze auf niedrig reduzieren. Zugedeckt 1 1\/2 Stunden k\u00f6cheln lassen.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">In einer Pfanne das Oliven\u00f6l bei mittlerer Hitze erhitzen. Zwiebel, Knoblauch, gr\u00fcne Paprika, Sellerie und Karotten hinzuf\u00fcgen und 5 bis 6 Minuten anbraten, bis das Gem\u00fcse weich ist.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/7100343389_6526cdef4e_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Die Mischung aus der Pfanne in den Bohnentopf einr\u00fchren.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p><a href=\"https:\/\/www.brasil-latino.de\/el-dorado-wurstspezialitaet-tiefgefroren-chorizo-santarrosano-congelado-500g\" target=\"_blank\">Chrorizo<\/a>, Kartoffeln, <a href=\"https:\/\/www.brasil-latino.de\/la-latina-kuemmel-comino-molido-50g\" target=\"_blank\">Kreuzk\u00fcmmel<\/a> und <a href=\"https:\/\/www.brasil-latino.de\/baldom-ranchero-oregano-90g\" target=\"_blank\">Oregano<\/a> hinzuf\u00fcgen und 20-25 Minuten k\u00f6cheln lassen, damit sich die Aromen verbinden k\u00f6nnen. Gelegentlich umr\u00fchren.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X338_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X338_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X338_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X338_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X338_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/X338_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Mangold einr\u00fchren und weitere 5 Minuten garen.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/chard-4584898_640-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Die Lorbeerbl\u00e4tter entfernen, mit Salz und Pfeffer abschmecken und hei\u00df servieren.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Hauptbild: &#8220;Caldo Gallego at Kasalta&#8221; by Stanley Fong on <a href=\"https:\/\/www.flickr.com\/photos\/eggrollstan\/13359209494\/in\/photolist-mmvryb-2nqYfap-66hGk2-7XmxxW-sttBH-dhoXp-v1zm5-dGmYyZ-dGmZR4-66hFK4-UxnQYx-nQJa8v-7kF2k4-nywBxc-nNYFfd-nywyQZ-6YqkFd-6YqkKo-4XQbZ5-guR1cT-6YmjWr-nQJafV-rx3dNz-nywRYs-nywT5f-nywCaJ-57V2Dx-nywTsQ-nNYKMu-nyxy18-nywxH8-nNYLHN-nR2keH-nR2jfi-p14tmm-nQJcmZ-nywAAT-nywxuc-nQSNry-nyxuua-6Ymk28-55pttJ-nQJeMF-nyxtar-nyxtJT-nQSNyC-6YqkX9-nQXoBG-55knAe-nQXt47\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 2: &#8220;White Beans Puree with sun dried tomatoes&#8221; by HungryJac on <a href=\"https:\/\/www.flickr.com\/photos\/hungryjac\/5710069803\/in\/photolist-9GzAPn-2oU9VCt-2qRupNR-a83JnX-okX9Ek-4JhbSh-2qRtqhY-9npnz5-2koEKsF-ynbnPo-2mDUiEf-23RZGG-2juNCrs-2h5GUCf-2dfZTHU-2n2r5nC-5R8H4P-QKFuBX-774phv-7mqTTY-6PTWZ-7AQLxB-2hRwN7F-2hweDFL-9tVpY4-7Q9MQY-2oMTo8k-4t9jew-9jToWh-7ei1Gr-7GeUvy-2h5Wy7d-6eDfAH-6saThk-fh6ZTR-2mGC8PN-2mNzWe8-ydHRCF-2pNhoWC-3Jy5ug-nV1iS-9tVpQ4-9ZpUTZ-2qhSRrY-6YgoxR-JFzDEJ-cZ9AbA-zjH3of-5L1nkF-65sQEW\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 4: &#8220;Sofrito&#8221; by Jules on <a href=\"https:\/\/www.flickr.com\/photos\/stone-soup\/7100343389\/in\/photolist-bPr7HB-4W2WwU-bQasFe-bmh2US-xjvVM7-bzbU6a-49fNr4-Qx8CK-eKbW5c-aCkeg8-5viuTq-7ppTdL-ayfGmC-EacjP-CV1w1-BUfwT-b9vX4-auGWV3-5viwam-4jo3WP-8MzsuP-es5sa7-8kn8qw-GyGcq-auH935-WfuXy-4tBfpy-cKV5mW-312m36-5vnPXg-7zFJu7-2EAEVD-zCfvj-2fwpyf-8ACNY8-7Pai4W-nQdxSo-xg6gR-4tB6tS-7P6hSr-71nBU3-2jXiSZ-7PaKBQ-5Mo322-dEdsHb-dHyGuR-9mtS1e-6QQXdr-eeZasy-BUfwd\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a> (modified)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn in Kuba der Regen leise auf die D\u00e4cher trommelt, gibt es kaum etwas Tr\u00f6stlicheres als eine dampfende Schale Caldo Gallego. Die wei\u00dfe Bohnensuppe, die einst mit galicischen Einwanderern nach Kuba kam, vereint zarte Bohnen, Kartoffeln, gr\u00fcnes Blattgem\u00fcse und w\u00fcrzige Chorizo zu einem harmonischen Ganzen. Der Duft von Knoblauch und Lorbeer erf\u00fcllt die K\u00fcche, w\u00e4hrend&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.brasil-latino.de\/BLOG\/2025\/09\/24\/caldo-gallego-cubano-weisse-bohnensuppe-mit-mangold-kuba\/\">Weiterlesen<\/a><\/div>\n","protected":false},"author":2,"featured_media":9386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_exactmetrics_skip_tracking":false,"spay_email":"","footnotes":""},"categories":[188,1114,184,177],"tags":[1338,2317,2323,2319,2318,2321,2322,2320],"class_list":["post-9385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-kuba","category-laender","category-rezepte","tag-bohnensuppe","tag-caldo-gallego","tag-chorizo","tag-frijoles","tag-frijoles-blancos","tag-kubanische-bohnensuppe","tag-mangold","tag-weisse-bohnen"],"jetpack_featured_media_url":"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2025\/09\/13359209494_5d8ff76111_o.jpg","_links":{"self":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/9385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/comments?post=9385"}],"version-history":[{"count":9,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/9385\/revisions"}],"predecessor-version":[{"id":9418,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/9385\/revisions\/9418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/media\/9386"}],"wp:attachment":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/media?parent=9385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/categories?post=9385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/tags?post=9385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}