{"id":10119,"date":"2026-05-20T16:42:07","date_gmt":"2026-05-20T14:42:07","guid":{"rendered":"https:\/\/www.brasil-latino.de\/BLOG\/?p=10119"},"modified":"2026-06-26T15:07:06","modified_gmt":"2026-06-26T13:07:06","slug":"tacos-de-calabacin-y-panela-tacos-mit-zucchini-und-panela-kaese-mexiko","status":"publish","type":"post","link":"https:\/\/www.brasil-latino.de\/BLOG\/2026\/05\/20\/tacos-de-calabacin-y-panela-tacos-mit-zucchini-und-panela-kaese-mexiko\/","title":{"rendered":"Tacos de Calabac\u00edn y Panela (Tacos mit Zucchini und Panela K\u00e4se) | Mexiko"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Eine raffinierte vegetarische Bereicherung der mexikanischen K\u00fcche bieten die &#8220;tacos de calabac\u00edn y panela&#8221;. Zarte, saftig angebratene Zucchini harmonieren hier perfekt mit der feinen, leicht salzigen Note des traditionellen Panela K\u00e4ses. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eingebettet in weiche Maistortillas und verfeinert mit Koriander, frischem Limettensaft, Avocado oder Salsa entfaltet sich der authentische Geschmack Mexikos. Ein unkompliziertes, aber ausdrucksstarkes Gericht, das als leichtes Dinner ebenso \u00fcberzeugt wie als sommerliches Highlight beim geselligen Beisammensein.<\/p>\n\n\n<div id=\"wprm-recipe-container-10125\" class=\"wprm-recipe-container\" data-recipe-id=\"10125\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.brasil-latino.de\/BLOG\/wprm_print\/recipe\/10125\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Drucken<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Tacos de Calabac\u00edn y Queso Panela<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Gericht<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tBeilage, Hauptgericht, Kleinigkeit, Main Course, Snack\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">L\u00e4nder &#038; Regionen<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tMexican, Mexikanisch, Mexiko\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Autor<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Anne<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Zutaten<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Panela K\u00e4se<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">in ca. 1 cm dicke Streifen oder Scheiben geschnitten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mittlere Zucchinis<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">in d\u00fcnne Scheiben oder Streifen geschnitten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4-6<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Maistortillas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">kleine Zwiebel<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">in feine Streifen geschnitten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehe<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">fein gehackt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Oliven\u00f6l oder Pflanzen\u00f6l<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer zum Abschmecken<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Zum Garnieren: Frischer Koriander, Limettenspalten und eine mexikanische Salsa (z. B. Salsa Verde oder Salsa Roja)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Anleitungen<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Die H\u00e4lfte des \u00d6ls in einer Pfanne bei mittlerer Hitze erhitzen. Die Zwiebelstreifen und den Knoblauch hinzuf\u00fcgen und alles anschwitzen, bis die Zwiebeln weich und glasig sind. Die Zucchinischeiben mit Salz und Pfeffer w\u00fcrzen, zu den Zwiebeln geben und alles f\u00fcr etwa 5\u20137 Minuten braten, bis die Zucchinischeiben bissfest gegart sind. Das Gem\u00fcse aus der Pfanne nehmen und beiseite stellen<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/4820849568_fb59c6ccf5_w-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Das restliche \u00d6l in dieselbe Pfanne geben und die <a href=\"https:\/\/www.brasil-latino.de\/kaeserei-suedamerika-tiefgekuehlter-weisskaese-panela-queso-panela-congelado-350g\" target=\"_blank\">Panela<\/a> K\u00e4sescheiben ca. 2 bis 3 Minuten pro Seite anbraten, bis sie eine goldbraune Kruste bekommen. Der K\u00e4se wird wunderbar warm und weich, schmilzt aber nicht komplett weg.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/kevin-wang-SVECRx4p1zs-unsplash-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/kevin-wang-SVECRx4p1zs-unsplash-150x150.jpg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/kevin-wang-SVECRx4p1zs-unsplash-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die <a href=\"https:\/\/www.brasil-latino.de\/guanajuato-mexwraps-azul-blauer-mais-tortillas-tortillas-de-maiz-azul-oe-15cm-250g\" target=\"_blank\">Maistortillas<\/a> in einer separaten, trockenen Pfanne (ohne \u00d6l) f\u00fcr etwa 30 Sekunden pro Seite erhitzen, bis sie weich und biegsam sind. Diese dann in einem sauberen K\u00fcchentuch warm halten.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11493_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11493_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11493_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11493_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11493_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11493_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Auf jede warme Tortilla ein paar Streifen des gebratenen Queso Panela legen und eine gro\u00dfz\u00fcgige Portion der Zucchini-Zwiebel-Mischung dar\u00fcber geben.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Die Tacos mit frischem Koriander, frischen Limettensaft oder <a href=\"https:\/\/www.brasil-latino.de\/la-costena-rote-mexikanische-sosse-taquera-salsa-roja-taquera-250g\" target=\"_blank\">Salsa<\/a> nach Belieben garnieren und sofort servieren.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11529_37_1_800x800-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11529_37_1_800x800-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11529_37_1_800x800-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11529_37_1_800x800-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11529_37_1_800x800-500x500.jpeg 500w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X11529_37_1_800x800.jpeg 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X341_5_1_800x800-1.jpeg\" alt=\"\" class=\"wp-image-10137\" srcset=\"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X341_5_1_800x800-1.jpeg 800w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X341_5_1_800x800-1-300x300.jpeg 300w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X341_5_1_800x800-1-150x150.jpeg 150w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X341_5_1_800x800-1-768x768.jpeg 768w, https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/X341_5_1_800x800-1-500x500.jpeg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Beitragsbild: &#8220;tacos de calabac\u00edn y queso panela&#8221; by Neven Mrgan on <a href=\"https:\/\/www.flickr.com\/photos\/neven\/20995064976\/in\/photolist-Gum534-HiH84P-HiH7nP-5bG1eR-HiH8GT-rwqSPm-aDbg5k-rwCmPM-7E4fEC-stpNRk-2XPnV5-dembdJ-sbR8Th-sbR3Gq-saNZRf-rvp259-s95eNz-s95dn8-UEcyJc-xLrQCG-sq7rqb-s95dcD-sr9tpS-68nnNV-sbZ2Di-s95cYH-rvoZpW-8iVk6r-ormnXa-xZgcmU-787Bwj-9TtL5G-dEtGgv-oRGHAC-aAGb7w-aAGahN-ktH3DX-DMoGj-rAZZbg-aAGaJ7-2qGc85i\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-small-font-size wp-block-paragraph\">Bild Rezept Punkt 1: &#8220;sliced zucchini&#8221; by Jessica Spengler on <a href=\"https:\/\/www.flickr.com\/photos\/wordridden\/4820849568\/in\/photolist-8m17C1-8m17VL-vRcN22-cyrXmd-ahQBZA-7Xv7Wa-cEn5v1-9KjbFL-7fAbm4-X6X5gS-bpGyED-82dfvf-8zkx52-bgGEZ8-XG9GR-cWeooq-5dbToR-cK6T3A-2VWyPo-7W6R3Z-8yKiA1-5dbTxP-2neCYPM-9W6hNN-2g9eKT-sbwcjY-KUNZHx-ji2g7Z-7Xuuqt-6U1A4V-aoumYu-eKUrdh-6YYv6S-6S7fv6-a6KKG3-aeBGQ1-dR4Kk-54dZ9M-5jPrLQ-4T7oFB-4DYwBF-J3zUZC-8sA6g2-2nTa4hn-5rQBdB-adSFBD-5FT5s-8cYzWa-6vfriE-s9rBqk\" target=\"_blank\" rel=\"noreferrer noopener\">Flickr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine raffinierte vegetarische Bereicherung der mexikanischen K\u00fcche bieten die &#8220;tacos de calabac\u00edn y panela&#8221;. Zarte, saftig angebratene Zucchini harmonieren hier perfekt mit der feinen, leicht salzigen Note des traditionellen Panela K\u00e4ses. Eingebettet in weiche Maistortillas und verfeinert mit Koriander, frischem Limettensaft, Avocado oder Salsa entfaltet sich der authentische Geschmack Mexikos. Ein unkompliziertes, aber ausdrucksstarkes Gericht,&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.brasil-latino.de\/BLOG\/2026\/05\/20\/tacos-de-calabacin-y-panela-tacos-mit-zucchini-und-panela-kaese-mexiko\/\">Weiterlesen<\/a><\/div>\n","protected":false},"author":2,"featured_media":10121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_exactmetrics_skip_tracking":false,"spay_email":"","footnotes":""},"categories":[1643,188,184,187,177],"tags":[2514,2515,239,2516,497],"class_list":["post-10119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilage","category-hauptgerichte","category-laender","category-mexiko","category-rezepte","tag-calabacin","tag-kaese","tag-panela","tag-salsa-roja","tag-tacos"],"jetpack_featured_media_url":"https:\/\/www.brasil-latino.de\/BLOG\/wp-content\/uploads\/2026\/05\/20995064976_0c67c95bf9_o.jpg","_links":{"self":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/10119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/comments?post=10119"}],"version-history":[{"count":7,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/10119\/revisions"}],"predecessor-version":[{"id":10147,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/posts\/10119\/revisions\/10147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/media\/10121"}],"wp:attachment":[{"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/media?parent=10119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/categories?post=10119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brasil-latino.de\/BLOG\/wp-json\/wp\/v2\/tags?post=10119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}